Frequently Asked Questions
How does the Muscle Atlas FlowRoller Work?
The Flow Roller uses gentle pressure and motion to stimulate your lymphatic system - helping flush out built-up fluids and toxins. This can reduce puffiness, support circulation, and improve the appearance of cellulite over time. It mimics the techniques of a professional lymphatic massage, but from the comfort of home.
Can I use it on multiple areas of the body?
Absolutely! The Flow Roller is perfect for legs, arms, stomach, thighs, and hips - anywhere you experience swelling, puffiness, or fluid buildup. It's a versatile tool that fits into your full-body self-care routine.
How often should I use it?
For best results, we recommend using the Flow Roller for 5-15 minutes a day, 3–5 times per week. Many users begin to feel less bloated and notice smoother skin within a few consistent sessions.
Does it hurt or bruise the skin?
Let’s be honest - it can feel intense, especially at first. That’s because the roller is doing its job: helping break up fluid buildup and stimulating deep circulation. Some women describe it as a “hurts-so-good” feeling - like a firm massage. Start with light pressure and go slow. Slight soreness or tenderness can be normal in the beginning, but it shouldn’t cause bruising. Remember: no beauty or relief comes without a little effort!
Is it safe for sensitive skin or medical conditions?
Yes, it’s safe for most skin types. However, if you have a medical condition like varicose veins, lymphedema, or a recent surgery, we recommend speaking with your doctor or physiotherapist before use to ensure it's right for you.
When will I get my order?
We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
What is your refund policy?
We offer a 14 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.
How do I track my order?
Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.